healthy and fitness

Do you take proper care of your colon? If not, it’s high time you do something to ensure this important part of your body functions properly.  Colon is part of the digestive system, and as the founder of Body Ecology, Donna Gates, explains, maintaining a healthy colon and digestive system means maintaining an optimal health and well-being.  As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human’s body – the liver, rely on a healthy colon. More exactly, having a healthy colon would enable proper elimination of all toxins from your body.  The colon receives all waste products from the blood, throat, liver, lungs, sinuses, and lymph system. Also, it has to deal with any undigested fecal matter by removing it from the body. ReadMore

Beauty-hacks are methods in make-up, about which nothing is written in the description of the means or instructions on its packaging. These are the tricks about the existence of which you can learn only by experience – or you can learn from others. In our time, every girl must know the beauty hacks, because we are not such spenders, as men say about us. We will be able to hack even the beauty industry to become a little more economical. Talking about our beauty secrets, we tend to share with the girlfriends useful knowledge that all women should have without exception. Here are 15 tips for skincare and hair, allowing you to look good in a few minutes. ReadMore

Under normal circumstances there will never be any pockets as such in any ordinary panties. However, as normal component of any underpants, whether for male or female, is what is called in the trade a gusset in the crotch area. This is there for reasons of fit, but particularly in the case of female underwear, this is frequently made from cotton, for the purposes of hygiene and absorbency. These gussets are normally double thickness, for the same reasons as the previously mentioned use of cotton. If you look at the gusset area in different manufacture of nickers (yes, that’s another term for panties) you will notice that it is usually sewn in with a concealed seam at each end. As anyone who has ever sewn up a pair of panties, or even the better brand of men’s underpants, knows only too well, sewing these two seams is a right royal PITA. It is becoming common in ht cheaper makes to only use one sem in this area, and the end result of this is to leave the gusset unattached at one en...

According to the month you are born you can find out what are your characteristics. JANUARY Ladies that are born in January are remarkably ambitious, but rather serious and conservative. Women born in this month are prone to be very critical, yet they don’t want to talk about their own feelings. They let to approach them only people that are on the same intellectual level with them and that share the same views on life. ReadMore

In our day-to-day lives, work, school, and other stressors can make it hard to maintain a strong relationship like when they first started. It can be a struggle to get a relationship back in the place that you want it to be. “Well, it seems to me that the best relationships – the ones that last – are frequently the ones that are rooted in friendship.” – Gillian Anderson But like Nicholas Sparks mentioned, “Every couple needs to argue now and then. Just to prove that the relationship is strong enough to survive. Long-term relationships, the ones that matter, are all about weathering the peaks and the valleys.” Luckily, there are plenty of things that can help strengthen a relationship and keep the feeling of love steady and strong. It’s the little things that really help build up a relationship. Sure, you need the strong foundations to start off with, but the smaller things help build up a relationship and keep it strong. ReadMore

Guys, I really think that we can all agree on this – woman is the most amazing gift a man can have. Agree? Share your thoughts in the comment section below. A good woman will care about you, she will love you unconditionally! But, you must understand that women have habits that can be really annoying for man. YES, you got that right! Habits like keep calling him, act like child while doing something, talking selfies, watching them and then delete them and do the same thing again, spending too much time in shopping etc. ReadMore