healthy and fitness

What type of soap do you use? Today, many people use antibacterial soaps which are supposed to destroy bacteria and germs and protect your health. But, these soaps contain chemicals which are proved to be carcinogenic and cause more harm than good. Namely, recent studies have proved that many cosmetic and beauty products, including antibacterial soap contain chemicals, such as triclosan and triclocarban. Kyung-Chul Choi was lead researcher in South Korea at the National University and the Korea Research Institute of Bioscience and Biotechnology and along with his colleagues from Chungbuk he conducted a study about the effects of triclosan and triclocarban on the hormonal system. It is proved that triclosan is hormone disruptor. Other research proved that it imitates estrogen and that results in adversely affects the production and the activities of other known hormones such ash testosterone. ReadMore

Tooth decay and cavities are among the world’s most common oral health problems. These problems are most often seen in children, teenagers and older adults. However, anyone can get cavities. Dental cavities, also referred to as caries, are holes in the teeth caused by tooth decay. Decay usually occurs due to a bacterial infection that causes demineralization and destruction of the hard tissues in the teeth. Certain factors can increase the risk of getting cavities, including foods that cling to your teeth for a long time, frequent snacking or sipping, poor oral hygiene, not getting enough fluoride, dry mouth, worn fillings or dental devices. Eating disorders like anorexia and bulimia can also contribute to serious dental problems due to repeated purging. ReadMore

All the everyday little details can show you whether your partner feels the same way for you. These small details can also show you what you usually do not want to realize, which is that the love that you once felt for each other is no longer present. These small details are very important for each relationship because they determine whether the relationship will work or will break as soon as they appear, which is why it is crucial that you do not ignore them. In this article we will show you 10 signs that will help you determine if your partner still feels the same way about you. Do not ignore them! ReadMore

Many women opt for expensive cosmetic treatments to get the looks they want. However, these costly procedures are not a guarantee that your body will look the way you’d want. They may give some results, but when you consider the price you pay, you can’t but wonder if it’s really worth it. A major issue for most women is saggy stomach skin. Whether it’s caused by drastic weight loss or by pregnancy, saggy skin on your stomach can be really frustrating. You may spend hours at the gym, but your efforts won’t pay off because saggy skin makes your abs look ugly ReadMore

Adrenal fatigue is not acknowledged in the conventional medical model as it isn’t a medical condition, but a dysfunction between your adrenal glands and brain. Adrenal fatigue is characterized by brain fog, fatigue, anxiety, insomnia, etc., symptoms that would not send you to the hospital, but they indicate that there is an imbalance in your body. ReadMore

besity is not a black and white issue. There are many underlying causes of obesity, and many different ways to treat it. Some methods work for some and not for others. Now, researchers know why. A recent Yorkshire Health Study took a look at a group of 4,000 obese adults and was able to place them into six distinct groups. ReadMore

The smell of your v&gin& shall never be a punch line for a horrible joke. But, most of the women have to deal with the v&gin&l odor at least once or twice in their whole lifetime. It is not false that every woman has a different scent and may be affected by various factors, including menstruation, infection and se&ual activity. The normal and healthy v&gin& shall not have any kind of odor. These are the things you need to do to make sure you smell fresh and stay clean down there: ReadMore